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Yoga Instructors: Experienced in yoga teaching ( kids and adults ); Relevant certificates is a must.
瑜伽教练: 儿童、成人教学经验. 具有一定的等级证书.
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We can do yoga practices which may reveal to us where are resisting happiness.
我们可以做瑜伽的练习,它会启示我们何处阻挡了快乐.
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Some examples are: Slow deep breathing, Yoga, Stretching, Massage, Peaceful thoughts and Strolling.
以下是些放松的例子: 缓慢的深呼吸 、 瑜珈功 、 伸展运动 、 按摩 、 平和意念和散步.
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