You may do as you wish outside working hours.

Agni& Rudra: Fair enough. As you wish.

阿奢尼&楼陀罗：别激动。如你所愿。

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However, it's also important to realize that not all of your plans turned out exactly as you wish.

然而，意识到不是所有的计划都会如你所愿，这一点也很重要。

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The classification in St-Emilion is complex. Do not confuse St.-Emilion-Grand-Cru and St.-Emilion-Grand-Cru-Class é fewer and much better.

圣爱美浓的葡萄酒等级相当复杂. 比如不要混淆圣爱美浓特级和圣爱美浓传统特级,两者相差很大,后一种更好.

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Li Rong in the crusade against the war by the Li Ji, Qi Xi-sheng.

在讨伐骊戎的战争中获骊姬, 生奚齐.

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This global crusade against poverty is unlike anything the world has seen before.

这个全球反对贫穷运动和以往的世界运动都不同.

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People began to crusade against Fascism.

人们开始声讨法西斯.

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Without an earnest effort and reverence towards the practice of yama and niyama, however, the practice of asana is of little benefit.

如果对制戒和遵行不认真努力和崇敬，体式的练习将会收效甚微。

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Asana and pranayama are all perceivable aspects of yoga practice, but there are other layers which are not that obvious.

瑜伽练习中，体式和呼吸控制法都是易于感知的部分，但还有其它无法一眼看透的层面。

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This asana is so named because the body mimics the shape of a bow with its string stretched back ready to shoot an arrow.

之所以这样命名是因为身体酷似拉弓，背部伸展拉弓射箭的形状。

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These locks are used in various pranayama and asana practices to tone, cleanse and energize the interior body and organs.

这些锁用在各种呼吸控制法和体式练习中，目的是要对身体内部及其体内器官进行调节、清洁并使其有能量。

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I think Savasana is the most difficult asana among all asanas, because this need full concentration, awareness and control on your thinking and mind.

我想挺尸式是所有体式中难度最高的，因为它要求注意力高度的集中，并且充分的控制你的大脑和思想。

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But I will mention again if you are not master in this asana then don; t practice alone, must practice under your teacher's guidance.

再一次强调，如果你尚未掌握这一体式的练习要领，不要独自练习，务必在老师指导下尝试。

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Hence, it is preferred for meditation in this Asana. Hence, it is preferred for meditation and concentration.

因此，这个姿势也是冥想的首选姿势，帮助集中意念。

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You will not just learn another series of heart yoga, but you will learn how to make any series or asana style a heart yoga practice.

你不仅能够学到全新的心瑜伽系列，还可以学会如何将任何的体式系列变成心瑜伽练习。

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This category of asana arrest the menstrual flow and when done during pregnancy they hold the foetus safely and healthily.

这类体式会阻止经血的流动，所以在孕期练习也会有安胎的效果。

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Asana's Justin Rosenstein could have launched Google Drive in 2006, but didn't push hard enough for his project.

团队任务管理软件Asana的创始人贾斯汀罗森斯坦本能在2006年推出谷歌云端硬盘，他却没为这个项目付出足够多的努力。

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Companies like asana, stripe, and box are beautifully designed products that understand the decision makers are steadily becoming the people who use the products.

Asana、Stripe和Box等公司的产品都经过精心设计，而且他们清楚，产品使用者变成了真正的决策者。

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This asana is very beneficial for those suffering from diabetes, constipation, indigestion and nervous weakness.

对于糖尿病，便秘，不消化和精神衰弱的人群有缓解作用。

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What is being discovered more recently is that asana and pranayama are more powerful and effective ways of controlling the whole body.

最近又发现，体式和调息在控制整个身体方面更加有力，也更具实效。

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This asana creates a slight backbend in your upper torso.

这个体式会引起上侧躯干轻微的背屈。

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